Psychotherapist, meditation teacher and writer Sylvia Boorstein saw this on a plaque at a retreat and it expresses something simple, yet profound:
"Life is so difficult, how can we be anything but kind?"
I feel so flooded with love and compassion for myself and others of late that I've run out of words to explain it. So, I won't. I just wish I could hug you all and look deep into your eyes and let you know that I'm here, with you, smiling.