Had an interesting day. I started off being caught in a web of self-pity and grief. Then I took some time out to just watch my thoughts and realized I was causing myself a whole lot of unnecessary suffering. I still find it fascinating (and frustrating too) how my thoughts can over-run my brain. I feel like such a hostage sometimes.
I came across this which I found sobering. It's Carl Sagan's reflections on a very unique photo of the Earth. It speaks volumes and definitely puts things into perspective for me.